Eden Hospital

In less than 36 hours, our Laurel Grove Hospital was completely demolished, leaving behind not just the debris for recycling, but also more than 45 years of memories.

bobbosold

My name is Bob Bosold, and I am the Project Director for Eden Medical Center. I’ve worked at Eden for 33 years, starting out as an engineer back in 1977. My career at Eden spans thousands of projects that define the buildings of Eden Medical Center. Early on I managed projects ranging from simple office designs and renovations to major expansions and development. Among them are the development of Baywood Court Retirement Community and the complete remodel of Laurel Grove Hospital back in 1990. More recently the renovation of the 6th floor Sutter East Bay Neuroscience Center and the Emergency Department.

Today, I manage projects on the hospital campus, including issues related to the new hospital construction. The demolition of Laurel Grove Hospital is perhaps one of the more bittersweet projects on campus. On the one hand, it symbolizes the progress of our new hospital. On the other, it means the end of a great facility that provided care for thousands of patients and was home to so many great employees. I was a patient at Laurel Grove following knee surgery five years ago, and the care I received was excellent. Yes, it was sad to see the old hospital go.

From a facilities perspective, the demolition of Laurel Grove was far more complex than the actual deconstruction photos show. Our last patient at Laurel Grove was discharged home in December 2009, and the final employee celebration was held December 30. From that moment on, our teams worked to identify and remove virtually every piece of equipment, furniture, fixture and countless other things people don’t even think about that support a hospital structure, such as boilers, propane and diesel fuel tanks, an emergency generator and air conditioning chiller.

Where Did It All Go?

While our patient care staff worked to transfer all patient records to Eden, our facilities team focused on assessing all of the equipment from the rooftop all the way down to the soil. We cleared out major rooms such as Radiology and the kitchen, and gathered the smallest of items found in desk drawers and cabinets. All equipment was identified and relocated according to areas of greatest need and value. In other words, some equipment was given new life where needed at Eden or San Leandro Hospital, or at another Sutter Health facility, or donated to another hospital or clinic in need. This by far was the most gratifying part of this project.

Some equipment was sold or stripped for parts for use where needed, but that represents a small percentage compared to what we were able to reuse or recycle. Although Laurel Grove looked small from the outside, it held a significant amount of furniture (hospital beds, tables, curtains, chairs), office equipment (desks, bookcases, filing cabinets) and supplies (wheelchairs, walkers, office supplies) and so much “stuff” in every room.

Fortunately, we found a home for almost everything. Our specialized LaserOptics equipment was donated to UC Berkeley Vision Sciences and their School of Ophthalmology. Physical and occupational therapy equipment, wheelchairs, walkers and related items were donated to Alameda County Medical Center and several other clinics. Much of our furniture, office supplies, cabinetry and kitchen equipment made its way to schools, clinics, local businesses and organizations including MedShare, a non-profit organization dedicated to improving healthcare through the redistribution of surplus medical supplies and equipment to developing countries. I would have to say that about 95 percent of the interior equipment was donated or used elsewhere. The rest was recycled along with the building (more on this later).

What’s next?

Once the abatement was complete and the connection between the hospital and adjacent medical office building was closed and remodeled and new walkways installed, the old hospital was torn down in less than two days. From the street, what is left looks like a big pile of rubble. But what is really happening behind the fence is amazing. Over the next two weeks, virtually every part of the building and site will be recycled: metals, woods, plastics, concrete, vegetation, landscape materials, all of it.

The metal is separated from the fiber by a large sorter on site. All the metal will be recycled, and the fiber material will be sent to Waste Management, where it will be used in composting and come back to life as, among other things, potting soil! Some of the material will find new life as colored bark that is used in gardens. And best of all, the concrete (including Laurel Grove’s foundation), will be ground up, set aside and later used as site fill on the  new hospital site.  Laurel Grove will live on.

Here is a quick look at how the materials are separated for recycling at the site:

By April 15, the Laurel Grove site will become a paved parking lot for the hundreds of contractors working on the project. Once the underground utilities are taken care of, the site will have new landscaping that will enhance the aesthetics of the neighborhood. The lot will remain parking for contractors throughout the entire building project, and will convert to employee parking in 2013.

A Time of Change

From my perspective, seeing the end of Laurel Grove Hospital comes with mixed emotions. Eden purchased Laurel Grove in 1986, and from that moment I was involved in expanding, remodeling and upgrading the entire facility. And so, many years later, I watched it come down. I feel a sense of pride in being involved in creating a good facility that provided care to so many people, and a sense of sadness in seeing it go. But I am also excited, knowing this is progress and we are making way for our new hospital.

One project ends, another begins. I spend a lot of time putting things up and making them work, and a lot of time taking them down and making them work as something else. That’s the nature of my work and I wouldn’t want to do anything else.

I will write more on the recycling in my next post. In the meantime, I welcome your comments and questions.

View the demolition images.

Changes to Campus Roadways Are Here

garage-ramp

The highly anticipated roadway and bridge to the parking garage is complete, and drivers can access the parking garage from the hospital’s main driveway.

 In the past, to park in the garage, visitors would drive down Lake Chabot Road and turn left at the Laurel Grove Hospital entrance. While the walkway to the hospital was easy to use, the drive was often seen as an inconvenience once visitors were already at the hospital entrance. No more!

Patients and visitors can now drive up to the main entrance to the hospital and drive right into the parking garage.

campus-overview

As you drive up the main roadway to the right of the hospital building, you will come to a stop sign and decision point. Here, you can turn left into the Patient Drop-Off/Pick-Up circle, or proceed forward and to the right to enter the garage. From the garage, there is a walkway leading to the Emergency Department entrance to off to the Main Entrance.

main-driveway

The changes highlight the “patient circle” as we like to call it. If you are dropping off or picking up a patient, you simply turn left into the circle. As you exit, you can return to the main driveway or continue up to the parking garage.

patient-dropoff

The north road is now closed to thru traffic past the Emergency Department. Cars must go either to the circle or to the garage once they reach the stop sign. The road past this spot is open only to ambulance traffic.

garage-access

 On the west side of the campus, driving in from Stanton Avenue, patients can also park adjacent to the west entrance for easy access to the Imaging Center and the Ground Floor. There is no thru traffic past the West Entrance toward the Emergency Department, as this is now reserved for ambulance traffic only throughout construction.

West-Entrance

Patient and visitor parking is still available in the lots near the main entrance to the hospital.

As always, we welcome your thoughts, ideas, questions and comments.

Courtesy of DPR Construction

A closer look, through the fog, at the work over the previous week:

Moving the steel: the crane in action

Moving the steel: the crane in action

 

The patient care tower emerges

The patient care tower emerges

 

A vew from inside: steel intersection between the podium and the tower

A vew from inside: steel intersection between the podium and the tower

 

Upper foundation rebar installation

Upper foundation rebar installation

Bringing Health and Healing to Haiti

from Jack Alotto, President, EMC Foundation

The Canape-Vert area is shown after Tuesday night's earthquake in Port-au-Prince, Haiti.  Eduardo Munoz/Reuters

The Canape-Vert area is shown after Tuesday night's earthquake in Port-au-Prince, Haiti. Eduardo Munoz/Reuters

The devastation in Haiti currently streaming across our televisions and internet is nothing short of horrific.

We can do something to help. Next week the EMC Foundation will be working with the American Red Cross to collect food, clothing, and supplies, from our Eden Medical Center family of employees, volunteers and physicians. In the meantime, many of our supporters have asked how they can help, too. To give you some options for organizations that we,  as individuals and as a company, have supported, here are a few ways you can help.

Doctors Without Borders/Médecins Sans Frontières (MSF)

  • Medical facilities in Haiti (including those managed by MSF) are damaged and most are not functioning.
  • Clinics are being set-up in tents.
  • As of January 14 already more than 1,000 patients have received care in four of the tent clinics set-up.
  • An inflatable MSF field hospital should arrive today.

To make a gift online to support MSF’s relief operations in Haiti, contact Doctors Without Borders.

Partners in Health (PIH)

PIH needs surgeons (especially trauma/orthopedic surgeons), ER doctors and nurses, and full surgical teams (including anesthesiologists, scrub and post-op nurses, and nurse anesthetists. To donate or volunteer, contact PIH.

Oxfam America

During the next two weeks, Oxfam will coordinate international aid groups on the ground in Haiti in the delivery of emergency water and sanitation services. Water is the most critical need in a country where this week’s earthquake left at least 250,000 people homeless.

Oxfam has 200 staff members stationed in Haiti, including a highly-trained emergency response team of 15.  You can help Oxfam by joining their Humanitarian Action Team or donating online.

Our Sutter Health Family Reaches Out

In a message from Pat Fry, President & CEO of Sutter Health, our Sutter Health family has also stepped up to offer aid.

We find it difficult to comprehend the staggering human tragedy that continues to unfold in Haiti following Tuesday’s massive earthquake. Devastating events such as this compel us to look beyond our local Northern California communities to the overwhelming needs of our global community,” Fry said.

Sutter Health has a long tradition of coming to the aid of those in need, and today we commit $1.25 million to relief efforts for Haiti – plus additional resources including critical medical supplies and trained medical personnel. Our network’s donation includes:

  • $1 Million: We provide these funds to Doctors Without Borders for supporting health care treatment for earthquake victims.
  • Critical Medical Supplies:  The Sutter Health network continues its partnership with MedShare to collect and transport much-needed medical supplies for Haiti.
  • 250,000:  We contribute this additional support to MedShare to cover the shipping and procurement of additional medical supplies.
  • Medical Volunteers:  In the days ahead, Sutter Health-affiliated hospitals and physicians will work together to send trained medical personnel to Haiti.

We encourage you to join us in supporting those in need.

by George Bischalaney, CEO, Eden Medical Center

LGH-ext
The end of 2009 will also mark the closing of a landmark health care provider in Castro Valley. On December 31, our Laurel Grove Hospital will close its doors permanently. It is a milestone that evokes mixed feelings. On one hand, it means the end of a valued community service and place of recovery for many people. On the other, it signals progress in the construction of the new acute care hospital for Castro Valley, San Leandro, Hayward and surrounding communities.

Laurel Grove Hospital was first opened in the early ‘60s. It was established by community physicians who felt at the time that the neighboring Eden Hospital was not meeting their needs. This was not an unusual move even for the 1960s. Doctor’s Hospital in San Leandro, now San Leandro Hospital, got its start with the same motivation.

For many years, Laurel Grove Hospital was operated as for-profit hospital. It provided medical and surgical care for numerous patients and, at one time, an urgent care clinic as well. After several changes in ownership, the leadership of Eden Hospital and the Eden Township Hospital District approached the owners and negotiated the purchase of Laurel Grove. It became a part of Eden Hospital in 1986, and has remained a valuable component of services ever since.

In 1984, two years prior to the sale to Eden, the owners decided to open an acute rehabilitation service. It was a fledgling service when Eden acquired the facility, but the potential was obvious. Soon thereafter, and following a long-term plan for the hospital, services were gradually moved next door to Eden while Laurel Grove was renovated and dedicated for use as an acute rehabilitation hospital.

As we move into a new year, a new era for health care, we need to remember how we got here. Progress is built upon the work of those who precede us. From the citizens who had the foresight and courage to establish the hospital district to the physicians who established Laurel Grove Hospital with the conviction that something could be and needed to be better. I don’t know how many people were cared for over the years at Laurel Grove, but I do know that, since my own affiliation began in 1986, it has helped scores of individuals recover from crippling strokes, head injuries and orthopedic surgery. The acute rehabilitation program, and for a time the skilled nursing service, enabled thousands of people to build strength and return to the daily routines of life.

With the thousands of patients, are thousands of individual stories. Some sad, but most are joyful with endings of maximum recovery and ongoing lives. Many of these individuals have returned annually to Laurel Grove for a reunion day, where they met with the nurses, therapists and physicians who helped them get back their lives.

Within a few months, the Laurel Grove Hospital building will be completely removed. In spite of this, it will never be completely removed from the hearts and minds of those who worked there over the years, or the patients and families who received their loving and healing care.

It’s a moment of sadness for the loss, but also a time to be grateful for having this gift, this healing place within our midst for 40 + years. Thank you to all who made this possible. Your contributions are timeless, and the memories you made will last a lifetime, and beyond for the families of those you served so well.

Physicians, staff and volunteers gathered for a closing ceremony on December 30, 2009.

Physicians, staff and volunteers gathered for a closing ceremony on December 30, 2009.

Physicians, employees and patients of Laurel Grove Hospital are invited to join our Laurel Grove Hospital Alumni Facebook Group, where you can stay connected and share stories and photos.

loma prieta cypress

Photo of the collapsed Cypress Overpass, courtesy of U.S. Geological Society.

by Cassandra Clark, Project Communications Director

This week we are commemorating the 20th anniversary of the Loma Prieta earthquake. The media will cover the remembrances, the progress we have made since then, the victims, the heroes.

Those of us who were around then have memories of this momentous event. My memories are perhaps much more vivid than most. That single event changed my life, changed my career, and ignited in me a passion for health care and the important work we do.

I had worked at Eden Hospital only 2 months when the earthquake hit. My boss was on vacation, camping in the desert far away from news of the quake, and I was a newbie just learning the ropes.  I left work that day just before 5 to get home to meet some friends to watch the World Series.  I was driving my VW convertible down Castro Valley Blvd. when the ground started shaking and the road before me started moving like a snake.  I thought my tires were falling off and that the street lights above would fall on me!  I drove the few minutes to get home, only to find the power out and the phones dead. So I headed back to the hospital to check in, as per our protocol

I didn’t leave the hospital for two days.

We had 42 patients from earthquake-related injuries that night in Emergency and Trauma. The worst were from the Cypress structure collapse in Oakland, brought to our Trauma Center. Not knowing the details, I went first to the Emergency Room, where I sat and listened to one young man talk about leaving his car on the collapsed upper portion of the freeway, climbing down the side of the concrete rubble, and then calling his mom to pick him up. He had an injury to his mouth and was shaken, but he told us the details of what happened. I still remember his face, his name, the shocking details of his story. The TV in the corner of the waiting room was showing news coverage from Oakland and San Francisco, and I got word out to the hospital staff so they would know what was happening.

We set up the Command Center sometime later. Soon, the reporters started showing up and the media calls poured in from all over the country, all over the world. Gloria, my co-worker, and I gathered information from every department, and talked to patients and families. As the spokesperson for the hospital, I conducted interviews for the next two days and, as it turned out, for many months that followed. I was so tired at 4 a.m. when Harry Smith from CBS New York called that I could hardly get the words out.  It wasn’t my best interview, but I was new at this!  We tried our hardest to keep all the information straight: how many patients, where they were from, what their injuries were. We had calls from families trying to find loved ones. We had calls from local residents wanting to know how to help. Reporters from other parts of the country were under the impression that the entire SF Bay Area was reduced to rubble, and they wondered how we could even take care of patients.

Over the next several days, I got to know so many of the patients and their stories. Some did interviews, some just wanted to talk privately. Some couldn’t talk, their injuries were so severe the nurses didn’t think they would survive. Two patients from one van on the Cypress freeway were the most severely injured, but they survived, and I remember them and their stories as if it were yesterday. I met their families and got to know them over the next six months or so. And I saw the incredible care that Eden Medical Center’s staff provided. The doctors, the nurses, the respiratory therapists, physical therapists, social workers: all of them played such an important role in their medical and emotional care.

It was because of this experience that I knew that I was in the right place, that the mission and purpose of our organization was alive and carried out in the most complex, and the simplest, ways. We all made a difference, and we were all here for one reason: to take care of the people who need us in the most critical times.  It didn’t matter what our role was, we all had a responsibility to take care of them and their families.  I didn’t check vitals or change dressings, but i could spend time with each of them, help them process what had happened, help them tell their stories if they wanted. I could help their families and our staff with simple things to make their lives there easier.

A year later, we held a press conference with a couple of the patients who survived, along with their doctors and nurses. It was an emotionally charged event, before and after the conference, for one patient in particular. The memories were so vivid and frightening, but she wanted, or perhaps needed, to talk about it, to see the trauma surgeon and staff, to process what had happened. Years later I saw her and her colleague on a PBS special, talking about their lives since the earthquake. My heart ached, and still does, for the pain they endured. Their lives were never the same.  I don’t know where they are now, but I still think of them, pray for them, and wonder if they were able to persevere.

Five years after the earthquake, I met a woman who came into the hospital to give birth to twin boys.  She, too, was severely injured in the earthquake and came to our trauma center that night. She had such severe abdominal injuries that she was told later by her doctor that she would not be able to have children. But life had other plans for her. On this day, October 17, 1994 — the 5th anniversary of the quake — she gave birth to her “miracle” boys. The trauma surgeon who saved her life 5 years earlier assisted in the delivery. They are 15 now, and I wonder if they know how incredible their story is.

These stories, and many others, are on my mind as we approach the 20th anniversary of the quake. It amazes me how much our lives are intertwined by such an event. And how each person I met has their own memories, and their own scars.

I am also grateful for the experience, for all that I learned as a result, and for finding my passion in my career. Today, as I work with the Project Team to build a new hospital, I am reminded why this project is so important. I am proud of the tradition of care at Eden, and proud to be working toward construction of a new hospital so that the tradition can continue for many years to come.

Bryan Daylor

Bryan Daylor

By Bryan Daylor, Vice President, Ancillary & Support Services, Eden Medical Center

In my previous posts, I described how our “user” team approach to planning the new hospital Those of us who head up different functional areas at Eden worked in teams (consisting of managers, supervisors, staff and physicians) to determine the best way to improve the delivery of patient care in the new hospital by implementing industry best practices.

Our focus all along has been on patient safety and quality of care, efficient patient flow and effective use of skilled resources. This work has been an important opportunity to design a building that supports the process of care and enhances the experience for patients and caregivers. We were challenged with the puzzle of creating work space and flow in a new building, but in the end we feel we have achieved an excellent design for the new hospital.

While the construction teams are busy working on the visible sign of progress, we are planning for what goes inside the new building. Our teams are working with the project engineers and architects and some of the key users on what fills the space that we have so carefully designed: the structures and equipment that will be in each room of the new hospital. This space planning includes reviewing the elevations of casework, cabinets, counter tops and work surfaces to ensure that the work areas and surfaces align with work flow and support functions.

Although we have not selected the final medical equipment, we must plan for the equipment that goes into every room. We are taking inventory of the equipment needed and documenting the space allocation and utility needs (electrical, plumbing, data, cooling and ventilation) required for every piece of equipment in every room. There are more than 8,500 pieces of equipment inventoried for the new hospital that must be accounted for in the room-by-room layouts. Over the past four weeks, the team has worked together to review each floor to ensure the drawings are accurate and inclusive of the specific details required to support the equipment and functionality of the space.

The group is also researching and evaluating technological advancements in every discipline to anticipate changes and ensure that, when the new hospital opens, we will have the most up-to-date equipment for our staff and our patients.

I welcome you comments and questions.

Sutter Medical  Center Faces Costly Delay, Loss of Construction Jobs as State Deadline Looms

The California Nurses Association (CNA) has filed a lawsuit that threatens the future of the new Sutter Medical Center Castro Valley now under construction.

That the nurses union would sue to stop us from building our new hospital after a decade of planning is extremely frustrating to our employees, physicians, volunteers and patients who have worked so hard and so long for this,” said Eden Medical Center President & CEO George Bischalaney. “This political action by the union hurts everyone, puts thousands of jobs in jeopardy, threatens the future of the hospital and could cause irreparable harm to the community.

This type of action drives up the cost of health care for everyone. After an exhaustive and inclusive public process, the union’s lawsuit could mean will not be able to meet the State’s 2013 deadline to replace the Eden hospital. Not meeting the deadline could result in closure of current hospital before the new hospital is completed and certified for occupancy.”

The Environmental Impact Report and land use entitlements were approved by the Castro Valley Municipal Advisory Council, the Alameda County Planning Commission and Alameda County Board of Supervisors. The first phase of construction has been approved by the Office of Statewide Health Planning and Development. Alameda County granted necessary permits and construction started July 1.

The new medical campus will create more than a 1,000 union jobs during the three years of construction and pump millions of dollars into the local economy benefiting many local businesses.

Construction crews demolished the vacant Pine Cone Apartment complex and began relocating the helipad and are readying the site for the foundation of the $320 million, seven-story, 130-bed hospital and regional trauma center. The new medical center will expand needed emergency and urgent care services. A new 80,000-square-foot medical office building for physicians is also planned. Sutter Health is financing the entire project with no public taxes or funding.

Sutter has invested more than $200 million in capital in Eden Medical Center’s facilities since acquiring the hospital from the Eden Township Healthcare District in 1998. The new hospital and medical office buildings would bring this investment in the regional medical campus and trauma center to more than $600 million by 2013.

George Bischalaney, President and CEO, Eden Medical Center

By George Bischalaney, President & CEO, Eden Medical Center

Health care reform is on the agenda, again. The stakes are high, but our President is determined to make some significant changes. As the discussion moves from general to specifics, special interests are staking out their positions. None of the stakeholders—hospitals included—wants to feel the impact or be at a disadvantage.

Amidst the demand for cost reduction and health care coverage for all, there is and must be continued investment in care. Physicians demand it. They expect to be able to practice with state-of-the-art equipment and facilities to produce outcomes that meet national, state and local quality standards. Patients demand it. They want to know that their local hospital has the right number of well-trained staff as well as the latest diagnostic and treatment equipment, and contemporary facilities.

With this backdrop of conflicting needs, Eden Medical Center is about to begin a three-year project that will result in the replacement of the Castro Valley hospital. The project cost is estimated to be $320 million. The current 55-year-old building is anything but contemporary. With few private rooms, small operating rooms and inadequate support space for clinical services, a new hospital is very much needed.

Eden Medical Center has served the community well, but it was not designed for patient comfort and needs, more for staff needs and functionality. While our project may seem ill timed given the uncertainty of hospital reimbursement, we are required to meet California legislated standards for seismic safety in hospitals. And it truly is needed.

We’ll celebrate our long sought goal with a ground-breaking ceremony on July 1st. Then we’ll spend the next three years continuing the investment in the new buildings and equipment, while observing and hoping that decision makers do not enact legislation that essentially penalizes us for the commitment we are making. When we celebrate the grand opening and our new beginning early in 2013, it should be with the same hope and dreams as those who celebrated the first ceremony in 1954.

Campus View from Main Entry

By Cassandra Clark, Project Communications Director

After what has seemed like a very long journey, we now have permits in hand, and contractors have already mobilized on the Eden Medical Center campus to get it ready for construction of the highly anticipated new hospital. We want to keep you informed about the project, and let you know what you can expect in the next week and throughout the month of July.

Fencing around the perimeter of the construction area is almost complete! The fencing goes along our property line on Stanton Avenue, through our campus, and along the adjacent apartment buildings. We are also installing a gate at one of our Stanton Avenue entrances to limit access to the area only to construction vehicles.

Tree stump removal on the future helipad site will begin later this week.  The new site is approximately 150 feet north of the present location, as close as possible to the Eden Medical Trauma Center. Two days have been allocated for this work. Grading of the new helipad site will begin as early as June 26th, and will take up to three weeks to complete.

Demolition of the vacant Pine Cone Apartments on Stanton Avenue will begin July 1st. The structure will be demolished in one day, and it will take about two full weeks to break down and remove the debris.

Hours of work will be from 7:00 a.m. to 3:30 pm, Monday through Friday, but is subject to change as work moves into subsequent phases.  We will keep you posted on construction schedules.

The Alameda County Fire Department has requested use of the vacant Pine Cone Apartment building for training purposes on June 29 and 30, prior to demolition. Firefighters in training often use vacant buildings to practice search, rescue and simulated fire control.  You will see firefighters on site on these dates, using smoke generators (no real fire) and equipment. Their life-saving work is a benefit to the community and we are proud to support their efforts.

If you have any questions or concerns about the preparation phase of construction, please comment on our blog, and we will respond promptly.


Subscribe By Email

  • Subscribe to our blog!
    Enter your email address:

     
  • See our live WebCam!

    webcam

    Our construction WebCam is live, 24 hours a day (ok, so you may not see anything at night!). Go to the SMCCV WebCam now.
  • Welcome To Our Blog

    We have launched a Social Media outreach program, using the Web to keep you informed about our progress in building the new Sutter Medical Center Castro Valley, a Sutter Health affiliate, which will eventually replace Eden Medical Center. We want to provide you with a forum to interact with us so we can address your questions and concerns.

    Our blog will serve as your Internet "headquarters," where you can find updated information, plus you'll find links to other popular online social networks (see below), where we have started groups and online communities for further discussion about the new medical center.

    We hope you'll subscribe by email or RSS feed. Please go to the "Subscribe by Email" box or the orange RSS icon above. The blog will be updated frequently.

    We look forward to hearing from you and starting a conversation! Please feel free to comment at the bottom of any of the posts. We will respond.

  • Favor our Blog!

    Add to Technorati Favorites

  • Now in Alltop Health!

    Featured in Alltop

  • Featured Video

  • Watch more videos

  • On Social Networks